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Why I Knit Book Club: Exploring craft, creativity and wellbeing

Why I Knit Book Club: Exploring craft, creativity and wellbeing

by Dr Paula Redmond | Jun 12, 2026 | Books, Collections, Podcast, Wellbeing

We love getting cosy with a good book and geeking out about knitting, craft, creativity and psychology. And it’s especially fun when we can chat and geek out together. This is why we introduced occasional bonus Book Club episodes to the Why I Knit podcast. In...
Knitting and Burnout: Resources for Burnout Prevention and Recovery

Knitting and Burnout: Resources for Burnout Prevention and Recovery

by Dr Paula Redmond | May 22, 2026 | Burnout, Collections, Knitting

Burnout has become such a familiar part of modern life that many of us barely notice when we’re slipping into it. We tell ourselves we’re just tired, stressed, stretched a bit thin. We keep going. Push through. Carry on. Until one day we realise that what once felt...
Podcast episodes about knitting and ADHD

Podcast episodes about knitting and ADHD

by Dr Paula Redmond | Jan 30, 2026 | Attention, Collections, Knitting, Podcast

Many people with ADHD describe living with a restless, fast-moving mind – alongside a deep capacity for creativity, focus, and connection when the conditions are right. Knitting often becomes part of that story, not as a cure or strategy to “fix” attention, but...
Blogs about knitting and attention

Blogs about knitting and attention

by Dr Paula Redmond | Jan 30, 2026 | Attention, Collections, Knitting

Many people come to knitting because they feel restless, distracted, or overwhelmed – even if they wouldn’t describe themselves as having “attention difficulties”. In a world designed to fragment focus, knitting can offer a way to anchor attention without force,...
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