Blog
Connect with your values through knitting
by Dr Mia Hobbs | Feb 24, 2025 | Knitting, Patterns, Wellbeing
Knitting can help you connect with your values and the things that really matter to you. Mia’s Bit by Bit dress is a great example of this.
5 easy ideas for your very first knitting project
by Dr Paula Redmond | Feb 3, 2025 | Knitting, Patterns, Wellbeing
What will you make for your very first knitting project? Here are five simple pattern ideas to get you started.
Journal Club: Healing Stitches
by Dr Paula Redmond | Jan 27, 2025 | Podcast, Research
Dr Mia Hobbs and Dr Paula Redmond discuss a recent research article exploring the mental health benefits of needlecraft.
Does knitting give you permission to rest or relax?
by Dr Mia Hobbs | Jan 27, 2025 | Knitting, Wellbeing
Rest and relaxation don’t always come easily. Learn about the range of ways that knitting can enable rest and relaxation.




