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5 easy ideas for your very first knitting project

5 easy ideas for your very first knitting project

by Dr Paula Redmond | Feb 3, 2025 | Knitting, Patterns, Wellbeing

So you’ve decided you want to take the plunge and get into knitting – but what will you make for your very first knitting project? Once you start delving into the world of knitting you’ll soon discover there’s an infinite array of options out there. It can be a bit...
Does knitting give you permission to rest or relax?

Does knitting give you permission to rest or relax?

by Dr Mia Hobbs | Jan 27, 2025 | Knitting, Wellbeing

I have often thought that one of the reasons that knitting is popular with health professionals is that we (as I am one of them!) aren’t always good at resting, or ‘doing nothing’. Knitting offers us a way of ‘doing something purposeful’ while also experiencing...
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