Blog

Dr Paula Redmond explores the theme of “Challenge” through a mending project – the Sketchbook Circle Series, Part 2

Dr Mia Hobbs and Dr Paula Redmond answer your questions about knitting and mental health in this bonus Q&A episode of the Why I Knit podcast.

Dr Mia Hobbs and Dr Paula Redmond discuss a research article exploring the experiences of an online knitting group living with mental distress

Mental health microgains are quick wins to support our wellbeing. Learn how knitting is the ultimate activity for mental health microgains

Dr Paula Redmond explores the theme of “anchoring” through yarncraft – the Sketchbook Circle Series, Part 1

Knitting can be a powerful tool for supporting us in grief. Dr Paula Redmond shares her experiences of knitting through loss in the Guide to After Life podcast.

Dr Mia Hobbs and Dr Paula Redmond discuss a recent research article exploring the mental health benefits of needlecraft.

Knitting can help you connect with your values and the things that really matter to you. Mia’s Bit by Bit dress is a great example of this.

What will you make for your very first knitting project? Here are five simple pattern ideas to get you started.

Dr Mia Hobbs and Dr Paula Redmond discuss a recent research article exploring the mental health benefits of needlecraft.