by Dr Paula Redmond | Feb 3, 2025 | Knitting, Patterns
So you’ve decided you want to take the plunge and get into knitting – but what will you make for your very first knitting project? Once you start delving into the world of knitting you’ll soon discover there’s an infinite array of options out there. It can be a bit...
by Dr Paula Redmond | Jan 27, 2025 | Podcast, Research
This is a bonus episode of the Why I Knit podcast for anyone wanting to know or read more about the research into how knitting can benefit our mental well-being. Fellow clinical psychologist and knitter, Dr Paula Redmond and I will be reading one research paper a...