Christmas can be a time of both magic and mayhem! Join us for this FREE bonus episode of our Acceptance & Commitment Therapy-based audio course as we discuss:
✨ Knitting and self-care during the Christmas season
✨ Aligning your knitting goals with your Christmas values
✨ Top Tips for gift knitting
✨ Top Tips for using knitting for self-care at Christmas
✨ Common hooks and traps, and how to respond to them
Also available as a video, and accompanied by a beautiful workbook