For this bonus book club episode we have read the brilliant bestselling book ‘Wintering’ by Katherine May and speak about how it links to burnout. Wintering takes us through living through personal and seasonal winters and how knitting can be a brilliant activity to accompany us through both types of winter.

-------------

🧶 If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.

Here's how to stay in touch:

💌 Sign up to the Creative Restoration newsletter

📲 Follow us on Instagram at @knittingistherapeutic and @drpaularedmond

Creative-Restoration-website-logo
Cookie Policy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.